Short Paragraph
3 Ways To Fall Asleep Faster
When people have a hard time falling asleep at night, there are three things that they can do to relax before going to sleep. One of the most pleasant ways to relax is to imagine a beautiful and peaceful place. This require a creative mind, but it is very effective. Another common method is to practice deep-breathing exercises. These rhythmic exercises are good for getting rid of the tension that causes people to stay awake. A third method is to listen to relaxing music, such as classical or baroque music, Baroque music is also popular because it helps students study better. Some people have developed unique ways to help them fall asleep, but these three methods are extremely effective for the majority of people with sleep problems.
 |
| How to fall asleep faster |
Source : Great Writing 2 : Great Paragraphs (Third Edition) @Institude of Foreign Language(IFL)
Comments
Post a Comment